







Les Halles, Paris
🧘Bring your own mat if you prefer
👟Grip socks recommended for stability
💧Bring water - no fountain on site
A gentle introduction to Pilates fundamentals in a quick 45-minute lunchtime session. Perfect for testing the waters: you'll learn basic breathing, alignment, and core engagement without committing to a full membership.
beginner-friendly
low-impact workout
45-minute session
midday fitness
Monday, September 7, 12:30 PM








Les Halles, Paris
🧘Bring your own mat if you prefer
👟Grip socks recommended for stability
💧Bring water - no fountain on site
A gentle introduction to Pilates fundamentals in a quick 45-minute lunchtime session. Perfect for testing the waters: you'll learn basic breathing, alignment, and core engagement without committing to a full membership.
beginner-friendly
low-impact workout
45-minute session
midday fitness