This event is in the past.It took place on May 30, 2026 at Body Language Fitness Studio.
Exercise Class
Exercise ClassMamaroneck
💪"my body has completely changed — strong core, toned arms and legs"
🏠"beautiful space that feels like a home away from home"
🧦Bring grip socks or go barefoot
Rachel's expert guidance transforms this 45-minute mat session into a full-body reset. Expect deep core work, thoughtful modifications for every level, and a studio that feels like a fitness homecoming.
all levels welcome
expert instructor
low-impact strength
welcoming studio
Exercise ClassExercise ClassMamaroneck
💪"my body has completely changed — strong core, toned arms and legs"
🏠"beautiful space that feels like a home away from home"
🧦Bring grip socks or go barefoot
Rachel's expert guidance transforms this 45-minute mat session into a full-body reset. Expect deep core work, thoughtful modifications for every level, and a studio that feels like a fitness homecoming.
all levels welcome
expert instructor
low-impact strength
welcoming studio