Exercise Class
Exercise ClassWest Point
⏰Arrive early to find Sally
🏋️Gym stays uncrowded at this hour
🧘Bring a mat if you prefer your own
Start your day with Sally's early morning Pilates sessions that build core strength and flexibility without the drill sergeant energy. It's a surprisingly gentle way to wake up your body before the West Point day begins.
Morning workout
Core strengthening
Low-impact fitness
Military community
Wednesday, September 9, 5:45 AM
Exercise ClassExercise ClassWest Point
⏰Arrive early to find Sally
🏋️Gym stays uncrowded at this hour
🧘Bring a mat if you prefer your own
Start your day with Sally's early morning Pilates sessions that build core strength and flexibility without the drill sergeant energy. It's a surprisingly gentle way to wake up your body before the West Point day begins.
Morning workout
Core strengthening
Low-impact fitness
Military community
Wednesday, September 9, 5:45 AM