Pilates with Sally 1
Exercise Class

Pilates with Sally

At West Point FMWR Fitness Center

West Point

⏰Pack your bag the night before
🧘Bring your own mat if you prefer

Rise before the sun for a core-focused Pilates session with instructor Sally. This early morning class strengthens and stretches you out in 45 minutes, leaving you energized for the day ahead.

early riser workout
instructor-led fitness
core strengthening
flexibility training

Monday, September 28,
5:45 AM