Exercise Class
Exercise Class🫨Prepare for the shakes
👟Arrive early to get comfortable with the machine
🧘Ask instructors for modifications if needed
Push your limits in this 50-minute Lagree Megaformer session. This high-intensity, low-impact class uses slow, controlled movements and quick transitions to build strength, endurance, and core stability without stressing your joints.
Lagree fitness
High-intensity training
Low-impact workout
Core strengthening
Saturday, September 5
Exercise ClassExercise Class🫨Prepare for the shakes
👟Arrive early to get comfortable with the machine
🧘Ask instructors for modifications if needed
Push your limits in this 50-minute Lagree Megaformer session. This high-intensity, low-impact class uses slow, controlled movements and quick transitions to build strength, endurance, and core stability without stressing your joints.
Lagree fitness
High-intensity training
Low-impact workout
Core strengthening
Saturday, September 5