Exercise Class
Exercise ClassButte-aux-Cailles, Paris
💪Bring sneakers, towel, and water bottle
🏋️Uses small weights, bands, and bodyweight moves
⏱️Efficient 30-45 minute format
Build a stronger upper body in under 45 minutes. This targeted class hits chest, arms, and back using weights, resistance bands, and bodyweight moves like push-ups and planks.
quick lunchtime workout
strength training
resistance bands & weights
upper body focus
Monday, September 21, 9:15 AM
Exercise ClassExercise ClassButte-aux-Cailles, Paris
💪Bring sneakers, towel, and water bottle
🏋️Uses small weights, bands, and bodyweight moves
⏱️Efficient 30-45 minute format
Build a stronger upper body in under 45 minutes. This targeted class hits chest, arms, and back using weights, resistance bands, and bodyweight moves like push-ups and planks.
quick lunchtime workout
strength training
resistance bands & weights
upper body focus