Exercise Class
Exercise ClassButte-aux-Cailles, Paris
🧘Bring a towel and water bottle
💪Great for improving posture and preventing back pain
Strengthen your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks. A quick, targeted session that builds muscle balance, improves posture, and helps keep back pain at bay.
strength training
equipment-based workout
posture improvement
back health
Friday, September 11, 9:30 AM
Exercise ClassExercise ClassButte-aux-Cailles, Paris
🧘Bring a towel and water bottle
💪Great for improving posture and preventing back pain
Strengthen your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks. A quick, targeted session that builds muscle balance, improves posture, and helps keep back pain at bay.
strength training
equipment-based workout
posture improvement
back health