Butte-aux-Cailles, Paris
๐Bring athletic shoes, towel, and water bottle
โฐArrive early, classes can fill up
๐ชPair with Cardio Training or Cuisses Abdos Fessiers
Build serious upper body strength in just 30 to 45 minutes. This targeted session hits your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks: perfect for toning up and keeping back pain at bay.
upper body workout
strength training
quick 30-45 min
resistance bands
Wednesday, September 30,
8:45 AM
Butte-aux-Cailles, Paris
๐Bring athletic shoes, towel, and water bottle
โฐArrive early, classes can fill up
๐ชPair with Cardio Training or Cuisses Abdos Fessiers
Build serious upper body strength in just 30 to 45 minutes. This targeted session hits your chest, arms, and back with weights, resistance bands, and bodyweight moves like push-ups and planks: perfect for toning up and keeping back pain at bay.
upper body workout
strength training
quick 30-45 min
resistance bands