Poitrine Bras Dos class 1
Exercise Class
Poitrine Bras Dos class 2

Poitrine Bras Dos class

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

πŸ’ͺThe coaches are very good (well, Greg in particular is excellent)
πŸŽ’Bring sneakers, towel, and water bottle
⏱️30-45 minutes, targeted and efficient

Build a stronger upper body with targeted chest, arms, and back work using resistance bands, dumbbells, and your own bodyweight. The rhythmic music and 30-minute format keep the energy up and the pace moving.

Short & efficient
Small equipment workout
Bodyweight training
All fitness levels

Saturday, September 26, 10:00 AM