









⏱️Only 30 minutes — efficient
🗓️Sundays at 2:30 PM, book ahead
Tackling chest, arms, and back in a quick 30-minute Sunday blast. This focused workout class is perfect if you want serious upper-body work without eating your whole afternoon.
Sunday afternoon class
30-minute workout
strength training
no-frills gym
Sunday, September 20, 2:30 PM










⏱️Only 30 minutes — efficient
🗓️Sundays at 2:30 PM, book ahead
Tackling chest, arms, and back in a quick 30-minute Sunday blast. This focused workout class is perfect if you want serious upper-body work without eating your whole afternoon.
Sunday afternoon class
30-minute workout
strength training
no-frills gym
Sunday, September 20, 2:30 PM