Exercise Class
Exercise ClassPop Pilates
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
👟Bring a mat and water bottle
⏰Early morning = energized for the day
💪Led by instructor Sooyeon K.
Mat Pilates set to a pop soundtrack, making all those planks and ab burners feel a little less like torture. Expect a full-body workout that'll leave you sore in the best way.
Group fitness class
Morning workout
Core strengthening
Low-impact exercise
Exercise ClassExercise ClassPop Pilates
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
👟Bring a mat and water bottle
⏰Early morning = energized for the day
💪Led by instructor Sooyeon K.
Mat Pilates set to a pop soundtrack, making all those planks and ab burners feel a little less like torture. Expect a full-body workout that'll leave you sore in the best way.
Group fitness class
Morning workout
Core strengthening
Low-impact exercise