









A quick 30-minute abs-focused class in a spacious Carroll Gardens brownstone. Get your core work done before the day starts with knowledgeable trainers in an intimate, uncrowded setting.
Quick core workout
30-minute fitness
Friendly neighborhood gym
Red light therapy










A quick 30-minute abs-focused class in a spacious Carroll Gardens brownstone. Get your core work done before the day starts with knowledgeable trainers in an intimate, uncrowded setting.
Quick core workout
30-minute fitness
Friendly neighborhood gym
Red light therapy