Exercise Class
Exercise Class💪"they will challenge you, they will change your body and your mindset"
😄"so darn fun" — the instructors keep it light even when it burns
This Reformer class keeps you moving from start to finish: continuous work, no breaks, no modifications. Heidi Strong pushes intermediate and advanced clients through a fast-paced hour that'll leave you sweaty and spent.
intermediate/advanced only
fast-paced workout
Reformer apparatus
serious sweat session
Thursday, September 17, 9:00 AM
Exercise ClassExercise Class💪"they will challenge you, they will change your body and your mindset"
😄"so darn fun" — the instructors keep it light even when it burns
This Reformer class keeps you moving from start to finish: continuous work, no breaks, no modifications. Heidi Strong pushes intermediate and advanced clients through a fast-paced hour that'll leave you sweaty and spent.
intermediate/advanced only
fast-paced workout
Reformer apparatus
serious sweat session
Thursday, September 17, 9:00 AM