Power Pilates with Heidi Strong 1
Exercise Class
Power Pilates with Heidi Strong 2
Power Pilates with Heidi Strong 3
Power Pilates with Heidi Strong 4

Power Pilates with Heidi Strong

At Pilates Napa Valley

Napa

💪"They will challenge you, they will change your body and your mindset"
⚠️Not for beginners or injuries
🧘Bring a towel, you'll need it

Sweat through a relentless hour on the Reformer with zero breaks and zero mercy. This fast-paced class keeps you moving across multiple apparatus for a full-body burn that'll leave your muscles shaking.

intense workout
intermediate to advanced
Reformer focused
no modifications

Thursday, September 17, 9:00 AM