



Prenatal Yoga Center
Opens Monday at 9:30 AM
Upper West Side, New York
💧Bring water and take breaks when needed
🤰All trimesters welcome, moves adapt to you
👟Wear comfy sneakers or dance barefoot
Shake off pregnancy stiffness at a low-impact dance party designed for expecting moms. Gentle moves, endorphin-boosting beats, and a judgment-free space to stay active and feel amazing.
Prenatal fitness classes
Low-impact workout
Supportive mom community
Joyful movement




Prenatal Yoga Center
Opens Monday at 9:30 AM
Upper West Side, New York
💧Bring water and take breaks when needed
🤰All trimesters welcome, moves adapt to you
👟Wear comfy sneakers or dance barefoot
Shake off pregnancy stiffness at a low-impact dance party designed for expecting moms. Gentle moves, endorphin-boosting beats, and a judgment-free space to stay active and feel amazing.
Prenatal fitness classes
Low-impact workout
Supportive mom community
Joyful movement