Vinyasa Flow
Fri Oct 30, 6:30am
Inclusive movement studio
馃"instructors are genuine healers"
馃ぐSuitable for all pregnancy stages
馃挭Focus on pelvic floor & labor prep
Prepare your body for birth while building pelvic strength and learning breath techniques that carry you through labor. Slow, restorative movements designed for every stage of pregnancy.
prenatal fitness
restorative movement
inclusive studio
breath-focused
Saturday, October 31, 9:00聽AM
馃"instructors are genuine healers"
馃ぐSuitable for all pregnancy stages
馃挭Focus on pelvic floor & labor prep
Prepare your body for birth while building pelvic strength and learning breath techniques that carry you through labor. Slow, restorative movements designed for every stage of pregnancy.
prenatal fitness
restorative movement
inclusive studio
breath-focused
Saturday, October 31, 9:00聽AM
What are you into?
- prenatal fitness
- restorative movement
- inclusive studio
- breath-focused
- Banana Yoga
- Golden Gate
- Oakland
Coming up at Banana Yoga
Gentle Yoga
Fri Oct 30, 9:30am
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