This event is in the past.It took place on September 18, 2026 at Tone House.
FitnessMidtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🏆"The Best Workout in New York City"
🧊Massage guns and cold plunge for recovery
Alonzo pushes you hard, but builds in space to breathe and learn the moves. This conditioning session dials up endurance and heart rate with speed, strength, and agility drills, welcoming rookies and veterans alike.
intense but scalable
coach-led drills
athletic conditioning
newbie friendly
FitnessMidtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🏆"The Best Workout in New York City"
🧊Massage guns and cold plunge for recovery
Alonzo pushes you hard, but builds in space to breathe and learn the moves. This conditioning session dials up endurance and heart rate with speed, strength, and agility drills, welcoming rookies and veterans alike.
intense but scalable
coach-led drills
athletic conditioning
newbie friendly