This event is in the past.It took place on May 8, 2026 at Tone House.
FitnessFitness🏆"Results. Challenge. Community. This place is church"
💪"Hardest and most rewarding workout in NYC"
🔧Trainers give great modifications if needed
Train like an athlete on the notorious "toughest day of the week." This advanced conditioning session keeps your heart rate elevated through 98% of class with minimal recovery, blending speed, strength, and agility drills in a fiercely supportive team environment.
athletic training
high-intensity
team-based
endurance focus
FitnessFitness🏆"Results. Challenge. Community. This place is church"
💪"Hardest and most rewarding workout in NYC"
🔧Trainers give great modifications if needed
Train like an athlete on the notorious "toughest day of the week." This advanced conditioning session keeps your heart rate elevated through 98% of class with minimal recovery, blending speed, strength, and agility drills in a fiercely supportive team environment.
athletic training
high-intensity
team-based
endurance focus
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