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Qi Gong classes 1
Yoga Class

Qi Gong classes

At Salle de la Garenne

Beaupréau-en-Mauges

🧘Wear comfortable loose clothing
🌿No prior experience needed

Flow through slow, intentional movements that harmonize body, breath, and spirit. This ancient Chinese practice gently builds flexibility, balance, and calm through seasonal energy work.

slow mindful movement
Chinese energy practice
flexibility training
stress relief

Times

Monday, October 26, 10:00 AM

Matches these interests

  • slow mindful movement
  • Chinese energy practice
  • flexibility training
  • stress relief
  • Salle de la Garenne
  • Beaupréau-en-Mauges
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