Qi Gong classes
September 28 at 10am
Beaupréau-en-Mauges
Gentle movement & breathwork
Upcoming events at Salle de la Garenne
Exercise ClassExercise Class👟Wear comfy clothes and flat shoes
🧘No experience needed, just show up
🌿Movements shift with the seasons
Slow down and breathe deep. Qi Gong combines gentle Chinese movement, breathwork, and intention to circulate energy, boost flexibility, and restore balance. A meditative reset for body and mind.
Gentle movement practice
Mind-body wellness
Ancient Chinese tradition
Seasonal energy work
Upcoming events at Salle de la Garenne
Monday, Sep 28
Exercise ClassExercise Class👟Wear comfy clothes and flat shoes
🧘No experience needed, just show up
🌿Movements shift with the seasons
Slow down and breathe deep. Qi Gong combines gentle Chinese movement, breathwork, and intention to circulate energy, boost flexibility, and restore balance. A meditative reset for body and mind.
Gentle movement practice
Mind-body wellness
Ancient Chinese tradition
Seasonal energy work