Qigong 1
Exercise Class
Qigong 2
Qigong 3
Qigong 4
Qigong 5

Qigong

At Le Dupleix

Les Garennes sur Loire

📞Call Évelyne at 06 37 64 02 08 for info
🧘Adapts to your individual level
👵Suitable for all ages and fitness levels

Discover an ancient Chinese practice that meets you where you are. Qigong combines gentle movement with breathwork to improve flexibility, circulation, and energy flow: a restorative hour that adapts to your body, not the other way around.

Ancient Chinese wellness
Gentle movement practice
All fitness levels welcome
Morning wellness ritual

Wednesday, September 30,
10:00 AM

175 €