This event is in the past.It took place on September 26, 2026 at Athens Cultural Center.
Exercise Class
Athens
🪑Can do entire class seated
💵Sliding scale $5-15, pay at door
📝No registration needed, just show up
Move through gentle, flowing sequences designed to balance your energy and calm your mind. This ancient Chinese practice welcomes all bodies, including those who prefer to stay seated, and ends with an optional meditation to leave you centered for the weekend.
Accessible movement
Mind-body wellness
All ages welcome
Slow & gentle
Exercise ClassAthens
🪑Can do entire class seated
💵Sliding scale $5-15, pay at door
📝No registration needed, just show up
Move through gentle, flowing sequences designed to balance your energy and calm your mind. This ancient Chinese practice welcomes all bodies, including those who prefer to stay seated, and ends with an optional meditation to leave you centered for the weekend.
Accessible movement
Mind-body wellness
All ages welcome
Slow & gentle