This event is in the past.It took place on October 25, 2025 at Innisfree Garden.

Qigong for Autumn 1
Exercise Class
Qigong for Autumn 2
Qigong for Autumn 3
Qigong for Autumn 4
Qigong for Autumn 5

Qigong for Autumn

October 25 at 1pm

At Innisfree Garden

Millbrook

Immerse yourself in the tranquil beauty of Innisfree Garden with a Qigong workshop tailored for autumn. Led by expert Cris Caivano, this session combines gentle exercises and self-acupressure techniques to boost energy and resilience as the seasons change.

Nature immersion
Mindful movement
Seasonal wellness
Beginner-friendly