

Inner Sunset, San Francisco
π§Combine with 3:30 penguin feeding
π§Arrive early for prime lagoon spot
πBring a journal for reflection prompts
Unwind beside gliding stingrays at this daily meditation session exploring "Blue Mind" theory: the calm that comes from being near water. Learn simple ways to bring aquatic and nature peace into your everyday life.
Daily meditation
Mindfulness by water
Stingray watching
Stress relief
Saturday, September 5, 3:30 PM


Inner Sunset, San Francisco
π§Combine with 3:30 penguin feeding
π§Arrive early for prime lagoon spot
πBring a journal for reflection prompts
Unwind beside gliding stingrays at this daily meditation session exploring "Blue Mind" theory: the calm that comes from being near water. Learn simple ways to bring aquatic and nature peace into your everyday life.
Daily meditation
Mindfulness by water
Stingray watching
Stress relief
Saturday, September 5, 3:30 PM