Exercise ClassExercise Class💪"They will challenge you, they will change your body and your mindset."
🌟"This is a can-do studio where everyone succeeds."
🪑Mixed apparatus: Reformer, Tower, Chair, Mat
Tiny classes (5-10 people) mean Heidi and Nancy spot every micro-movement. You'll flow through classical exercises on Reformers, Towers, and Chairs while they guide you to precision. Come for the deep core work, stay for the supportive, encouraging atmosphere.
Small group classes
Classical Pilates method
All levels welcome
Injury-friendly
Saturday, September 26, 10:00 AM
Exercise ClassExercise Class💪"They will challenge you, they will change your body and your mindset."
🌟"This is a can-do studio where everyone succeeds."
🪑Mixed apparatus: Reformer, Tower, Chair, Mat
Tiny classes (5-10 people) mean Heidi and Nancy spot every micro-movement. You'll flow through classical exercises on Reformers, Towers, and Chairs while they guide you to precision. Come for the deep core work, stay for the supportive, encouraging atmosphere.
Small group classes
Classical Pilates method
All levels welcome
Injury-friendly
Saturday, September 26, 10:00 AM