This event is in the past.It took place on August 30, 2026 at Pilates Napa Valley.










💪"They will challenge you, they will change your body and your mindset"
🌟"my happy place!"
👥Max 5-10 students per class
Re:form Flow blends classical and contemporary Pilates into a dynamic, equipment-based workout that keeps things fresh. With only 5-10 students, Heidi Strong gives everyone real attention, so you tone, stretch, and leave feeling longer and stronger.
Small group classes
Personalized instruction
Classical & contemporary blend
Reformer & chair workout










💪"They will challenge you, they will change your body and your mindset"
🌟"my happy place!"
👥Max 5-10 students per class
Re:form Flow blends classical and contemporary Pilates into a dynamic, equipment-based workout that keeps things fresh. With only 5-10 students, Heidi Strong gives everyone real attention, so you tone, stretch, and leave feeling longer and stronger.
Small group classes
Personalized instruction
Classical & contemporary blend
Reformer & chair workout