This event is in the past.It took place on August 30, 2026 at Pilates Napa Valley.

Re:form Flow 1
Exercise Class
Re:form Flow 2
Re:form Flow 3
Re:form Flow 4
Re:form Flow 5
💪"They will challenge you, they will change your body and your mindset"
🌟"my happy place!"
👥Max 5-10 students per class

Re:form Flow blends classical and contemporary Pilates into a dynamic, equipment-based workout that keeps things fresh. With only 5-10 students, Heidi Strong gives everyone real attention, so you tone, stretch, and leave feeling longer and stronger.

Small group classes
Personalized instruction
Classical & contemporary blend
Reformer & chair workout