This event is in the past.It took place on February 8, 2026 at Daya Yoga Studio Ridgewood.
Yoga Class
Yoga ClassRecognize, Resist, Reveal: Discovering Yoga as a Tool for Emotional Resilience
February 8 at 3pm
Ridgewood
🏠"Their space is very homey and I've grown so fond of the community, which is so warm and inviting."
😊"I always leave in a way better mood than when I came in:)"
🧠Benefits 16 Strong Project mental health nonprofit
Learn how yoga helps process childhood adversity and build emotional resilience in this two-part workshop: a judgment-free circle discussion on ACEs followed by gentle movement. All bodies and experience levels welcome.
Somatic healing
Community wellness
Beginner-friendly
Mental health education
Yoga ClassYoga ClassRecognize, Resist, Reveal: Discovering Yoga as a Tool for Emotional Resilience
February 8 at 3pm
Ridgewood
🏠"Their space is very homey and I've grown so fond of the community, which is so warm and inviting."
😊"I always leave in a way better mood than when I came in:)"
🧠Benefits 16 Strong Project mental health nonprofit
Learn how yoga helps process childhood adversity and build emotional resilience in this two-part workshop: a judgment-free circle discussion on ACEs followed by gentle movement. All bodies and experience levels welcome.
Somatic healing
Community wellness
Beginner-friendly
Mental health education