Exercise Class
Exercise Class🧖New sauna added after recent expansion
⏰7-8 AM gets busy but space always available
Train in a spacious Carroll Gardens brownstone where boutique fitness meets red light therapy. The Vital Light Therapy classes pair strength training with infrared light in an intimate basement studio.
Red light therapy workouts
Small group training
Brownstone fitness studio
Knowledgeable trainers
Exercise ClassExercise Class🧖New sauna added after recent expansion
⏰7-8 AM gets busy but space always available
Train in a spacious Carroll Gardens brownstone where boutique fitness meets red light therapy. The Vital Light Therapy classes pair strength training with infrared light in an intimate basement studio.
Red light therapy workouts
Small group training
Brownstone fitness studio
Knowledgeable trainers