Exercise Class
Exercise Class⏰7-8am gets busy, other times spacious
🔥"sweating up a storm" in Full Body Burn
Sculpt and strengthen under infrared red lights in a spacious Carroll Gardens brownstone. These Vital Light Therapy classes pair classic strength training with rejuvenating light therapy for a workout that leaves you energized, not depleted.
Red light therapy workout
Full body burn class
Small group training
Welcoming neighborhood gym
Exercise ClassExercise Class⏰7-8am gets busy, other times spacious
🔥"sweating up a storm" in Full Body Burn
Sculpt and strengthen under infrared red lights in a spacious Carroll Gardens brownstone. These Vital Light Therapy classes pair classic strength training with rejuvenating light therapy for a workout that leaves you energized, not depleted.
Red light therapy workout
Full body burn class
Small group training
Welcoming neighborhood gym