Exercise Class
Exercise Class💪"challenging but not overwhelming"
⚠️Requires Level 1 Foundations first
Build on your Pilates foundation with dynamic Reformer work and gear like the springboard, TRX, and EXO-Chair. The steady tempo keeps you moving through precise exercises that leave you stronger and more centered.
challenging full-body workout
contemporary pilates
equipment-based
moderate tempo
Exercise ClassExercise Class💪"challenging but not overwhelming"
⚠️Requires Level 1 Foundations first
Build on your Pilates foundation with dynamic Reformer work and gear like the springboard, TRX, and EXO-Chair. The steady tempo keeps you moving through precise exercises that leave you stronger and more centered.
challenging full-body workout
contemporary pilates
equipment-based
moderate tempo