This event is in the past.It took place on July 20, 2026 at Kadampa Meditation Center DC.
Reliable Minds for Difficult Times
July 13 - July 20
At Kadampa Meditation Center DC
Southwest Waterfront, Washington
🧘Drop-ins are welcome for every class
💡Classes build as a series but stand alone
Join Hayes Holderness for a one‑hour evening meditation that teaches practical Buddhist tools for staying calm amid uncertainty and daily stress.
guided meditation
buddhist teachings
inner peace
mindfulness practice
Reliable Minds for Difficult Times
July 13 - July 20
At Kadampa Meditation Center DC
Southwest Waterfront, Washington
🧘Drop-ins are welcome for every class
💡Classes build as a series but stand alone
Join Hayes Holderness for a one‑hour evening meditation that teaches practical Buddhist tools for staying calm amid uncertainty and daily stress.
guided meditation
buddhist teachings
inner peace
mindfulness practice