This event is in the past.It took place on December 4, 2025 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassBeacon
🧘"calmed my nervous system more than I knew I needed"
📅Pre-register, limited to 8 people
Drift into 'yogic sleep' without moving a muscle. This Yoga Nidra class starts with gentle stretches, then guides you into deep relaxation through meditation while lying down—think nervous system reset meets inner exploration.
Deep relaxation
Mindfulness practice
Stress relief
All levels welcome
Yoga ClassYoga ClassBeacon
🧘"calmed my nervous system more than I knew I needed"
📅Pre-register, limited to 8 people
Drift into 'yogic sleep' without moving a muscle. This Yoga Nidra class starts with gentle stretches, then guides you into deep relaxation through meditation while lying down—think nervous system reset meets inner exploration.
Deep relaxation
Mindfulness practice
Stress relief
All levels welcome