Yoga Class
Yoga Class⏰"At the end of class you'll think, 'Wow, it's already been an hour?'"
🪑All poses fully supported with props
🍫Cacao gently opens the heart before practice
Sip ceremonial cacao, then melt into stillness. This restorative practice uses props and long holds to quiet your nervous system and open your heart without breaking a sweat.
Heart-opening cacao ceremony
Deeply restorative practice
Nervous system reset
Gentle mindful movement
Saturday, September 12, 12:00 PM
Yoga ClassYoga Class⏰"At the end of class you'll think, 'Wow, it's already been an hour?'"
🪑All poses fully supported with props
🍫Cacao gently opens the heart before practice
Sip ceremonial cacao, then melt into stillness. This restorative practice uses props and long holds to quiet your nervous system and open your heart without breaking a sweat.
Heart-opening cacao ceremony
Deeply restorative practice
Nervous system reset
Gentle mindful movement
Saturday, September 12, 12:00 PM
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