Rise and Shine Flow 1
Yoga Class
Rise and Shine Flow 2
Rise and Shine Flow 3

Rise and Shine Flow

At Lost River Cave

Bowling Green

🧘Bring your own yoga mat and props
👟Class meets behind the gravel parking lot
🌧️Moves indoors to the studio during inclement weather

Start your morning with a refreshing all-levels yoga flow at Lost River Cave. This outdoor class focuses on mindful movement and breath to help you feel grounded and connected to nature.

Outdoor yoga
All-levels class
Mindful movement
Morning wellness

Friday, September 11, 8:00 AM