Total Body Burn: Tone + Strengthen WORKOUT
Wed, Nov 4 路 7:30 PM
Upper East Side
Small-group strength circuits


Walk into RnnL nervous about your two left feet, walk out hitting every beat. Patient instructors break down K-pop and hip-hop choreography at a pace that actually builds skills, not anxiety.


Walk into RnnL nervous about your two left feet, walk out hitting every beat. Patient instructors break down K-pop and hip-hop choreography at a pace that actually builds skills, not anxiety.
Wed, Nov 4 路 7:30 PM
Upper East Side
Small-group strength circuits
Wed, Nov 4 路 8:00 PM
Harlem
Wellness ritual & listening circle
Thu, Nov 5 路 7:30 AM
Inwood
Outdoor cardio & forest bathing
Thu, Nov 5 路 9:30 AM
Upper East Side
Mindful movement workshops
Thu, Nov 5 路 10:00 AM
Nolita
Ceremonial tea journey
Thu, Nov 5 路 11:30 AM
Midtown
Collegiate-style strength training
Thu, Nov 5 路 11:30 AM
Midtown
Barbell strength training
Thu, Nov 5 路 12:15 PM
Chelsea
Midday mental reset
100% free