This event is in the past.It took place on March 8, 2026 at METTA YOGA - Corte Madera.
Yoga Class
Yoga ClassRoots of Wellness: A Structural Energetics Practice to Transform Health
March 8 at 11:30am
Corte Madera
This monthly somatic practice blends qigong, yoga, and dance to heal what stress keeps buried. Two seasoned bodyworkers guide you through gentle movement and guided meditation rooted in five-element theory, helping your nervous system shift from survival mode to clarity and resilience.
Yoga ClassYoga ClassRoots of Wellness: A Structural Energetics Practice to Transform Health
March 8 at 11:30am
Corte Madera
This monthly somatic practice blends qigong, yoga, and dance to heal what stress keeps buried. Two seasoned bodyworkers guide you through gentle movement and guided meditation rooted in five-element theory, helping your nervous system shift from survival mode to clarity and resilience.
Save lists. Chat via text. Only hear about activities you’ll love.
Sign up free