👟Bring sneakers, towel & water bottle
⏱️Express 30-min or standard 45-min options
🔥Adjust resistance to match your fitness level
Clip in and ride to the beat in this high-energy indoor cycling class. RPM combines choreographed intervals, simulated climbs, and flat sprints with motivating music: torch up to 675 calories while building leg strength and endurance at your own pace.
high-energy workout
interval training
music-driven exercise
all fitness levels
Wednesday, September 30,
8:00 AM
👟Bring sneakers, towel & water bottle
⏱️Express 30-min or standard 45-min options
🔥Adjust resistance to match your fitness level
Clip in and ride to the beat in this high-energy indoor cycling class. RPM combines choreographed intervals, simulated climbs, and flat sprints with motivating music: torch up to 675 calories while building leg strength and endurance at your own pace.
high-energy workout
interval training
music-driven exercise
all fitness levels
Wednesday, September 30,
8:00 AM