Cycling
Cycling🚴Arrive 10 minutes early to set up your bike
💧Bring a water bottle and towel, you'll need both
👟Wear stiff-soled shoes or cycling shoes if you have them
Clip in and ride to the beat. RPM is Les Mills' signature indoor cycling program: a 45-minute high-intensity cardio workout on stationary bikes set to pumping music that'll leave you drenched and buzzing.
high-intensity cardio
group fitness class
music-driven workout
sweat session
Wednesday, September 16, 9:00 AM
CyclingCycling🚴Arrive 10 minutes early to set up your bike
💧Bring a water bottle and towel, you'll need both
👟Wear stiff-soled shoes or cycling shoes if you have them
Clip in and ride to the beat. RPM is Les Mills' signature indoor cycling program: a 45-minute high-intensity cardio workout on stationary bikes set to pumping music that'll leave you drenched and buzzing.
high-intensity cardio
group fitness class
music-driven workout
sweat session
Wednesday, September 16, 9:00 AM