









🥊No experience needed, just bring energy
💦Expect to sweat — bring a towel
👟Supportive shoes essential for pivots
Channel your inner fighter in this high-energy martial arts cardio workout. Punch, kick and knee your way through choreographed sequences set to motivating beats.
High-intensity cardio
Martial arts inspired
Stress relief
Group fitness
Tuesday, September 22, 11:30 AM










🥊No experience needed, just bring energy
💦Expect to sweat — bring a towel
👟Supportive shoes essential for pivots
Channel your inner fighter in this high-energy martial arts cardio workout. Punch, kick and knee your way through choreographed sequences set to motivating beats.
High-intensity cardio
Martial arts inspired
Stress relief
Group fitness
Tuesday, September 22, 11:30 AM