




๐Bring running shoes and a towel
๐งWater bottle is essential
๐ฅBoxing wraps optional but recommended
Punch, kick, and sweat your way through a cardio combat workout backed by music. Bodycombat blends taekwondo, boxing, and Muay Thai into a Les Mills program that torches calories and builds coordination.
High-intensity cardio
Martial arts inspired
Group fitness class
Sweat and burn
Monday, October 5,
12:30 PM





๐Bring running shoes and a towel
๐งWater bottle is essential
๐ฅBoxing wraps optional but recommended
Punch, kick, and sweat your way through a cardio combat workout backed by music. Bodycombat blends taekwondo, boxing, and Muay Thai into a Les Mills program that torches calories and builds coordination.
High-intensity cardio
Martial arts inspired
Group fitness class
Sweat and burn
Monday, October 5,
12:30 PM