Fitness
Fitness🚴Bring cycling shoes or rent at front desk
💪Expect standing climbs and heavy resistance intervals
⏱️45-60 minute sessions, daily at 6pm
Clip in for a spin class that actually builds strength. This isn't just cardio: expect heavy resistance intervals, standing climbs, and endurance-focused drills designed to tone legs and boost stamina.
Group fitness
Indoor cycling
Muscular endurance
Interval training
Wednesday, September 16, 8:00 AM
Book Tickets
FitnessFitness🚴Bring cycling shoes or rent at front desk
💪Expect standing climbs and heavy resistance intervals
⏱️45-60 minute sessions, daily at 6pm
Clip in for a spin class that actually builds strength. This isn't just cardio: expect heavy resistance intervals, standing climbs, and endurance-focused drills designed to tone legs and boost stamina.
Group fitness
Indoor cycling
Muscular endurance
Interval training