RPM Class 1
Cycling
RPM Class 2
RPM Class 3
RPM Class 4
RPM Class 5
🚴Arrive early to set up your bike
πŸ’§Bring a water bottle and towel
πŸ‘ŸWear stiff-soled shoes for better power transfer

RPM is Les Mills' signature indoor cycling program: a high-energy cardio workout on stationary bikes set to motivating music and choreographed routines. Expect hill climbs, sprints, and intervals that leave you drenched and buzzing.

Early morning workout
Les Mills program
Cardio focused
Group fitness class

Tuesday, September 8, 7:30 AM

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