RPM Class 1
RPM Class 2
RPM Class 3
RPM Class 4
RPM Class 5
💪"Greg in particular is excellent"
🧘Bring a towel and water bottle
⏱️Perfect for a lunch break sweat

Strengthen your core and glutes in just 30 minutes with squats, lunges, and targeted exercises designed to tone, improve posture, and keep back pain at bay.

Short & effective
Beginner-friendly
Strength training
Group fitness

Thursday, September 24, 10:00 AM