RPM Class 1
Cycling
RPM Class 2
RPM Class 3
RPM Class 4
RPM Class 5
๐Ÿšด"U cant miss if you are a gym lover"
โฑ๏ธ45 minutes total โ€” efficient lunch break
๐ŸŽตChoreographed to music, follow the beat

Clip in and ride to the beat in this Les Mills RPM class: 45 minutes of choreographed sprints, climbs, and recovery tracks that'll leave your legs humming. Perfect for a midday cardio hit.

high-energy workout
Les Mills program
lunchtime fitness
cardio training

Tuesday, September 22, 7:30 AM