This event is in the past.It took place on March 19, 2026 at Sunnyside Community Services.

S.A.I.L. 1
Exercise Class
S.A.I.L. 2
S.A.I.L. 3
S.A.I.L. 4
S.A.I.L. 5
💪"very supportive with my grandmother's care"

Stay steady on your feet with this evidence-based fitness program designed to build strength and balance. S.A.I.L. helps older adults move with confidence and maintain independence through guided exercise.

Senior fitness
Fall prevention
Virtual classes