This event is in the past.It took place on March 17, 2026 at Sunnyside Community Services.
Exercise Class
Exercise Class💻Registration required for Zoom link
🏋️Focuses on strength, balance, and fitness
👥Designed specifically for older adults
Stay steady on your feet with this evidence-based fitness class designed for older adults. S.A.I.L. builds strength, balance, and confidence through exercises that help prevent falls and keep you moving independently.
Senior fitness
Fall prevention
Strength & balance
Community program
Exercise ClassExercise Class💻Registration required for Zoom link
🏋️Focuses on strength, balance, and fitness
👥Designed specifically for older adults
Stay steady on your feet with this evidence-based fitness class designed for older adults. S.A.I.L. builds strength, balance, and confidence through exercises that help prevent falls and keep you moving independently.
Senior fitness
Fall prevention
Strength & balance
Community program