This event is in the past.It took place on July 18, 2026 at The Pearl Pilates & Yoga.
City Island
👟Wear comfortable clothes you can move in
⏰Arrive 10 minutes early to settle in
🧘Bring a journal if you want to reflect after
Tune into your body with guided intuitive movement and breathwork, then melt into a restorative sound bath. No dance experience needed, just a willingness to move freely and feel present.
Mindful movement
Sound healing
Beginner-friendly
Restorative practice
City Island
👟Wear comfortable clothes you can move in
⏰Arrive 10 minutes early to settle in
🧘Bring a journal if you want to reflect after
Tune into your body with guided intuitive movement and breathwork, then melt into a restorative sound bath. No dance experience needed, just a willingness to move freely and feel present.
Mindful movement
Sound healing
Beginner-friendly
Restorative practice