Vinyasa Level 2 Class
Sat Oct 31, 8am
Flowing strength practice
馃No yoga experience needed
馃獞Must get up/down from floor unassisted
馃幆40+ focus but open to all ages
Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Wednesday, October 28, 9:30 AM
馃No yoga experience needed
馃獞Must get up/down from floor unassisted
馃幆40+ focus but open to all ages
Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Wednesday, October 28, 9:30 AM
Matches these interests
- Low-impact fitness
- Beginner-friendly
- Strength & balance
- Supportive atmosphere
- Move Cold Spring
- Cold Spring
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