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Yoga Class
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Second Half Yoga

At Move Cold Spring

Cold Spring

๐Ÿง˜No yoga experience needed
๐Ÿช‘Must get up/down from floor unassisted
๐ŸŽฏ40+ focus but open to all ages

Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.

Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere

Wednesday, September 9, 9:30 AM

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