



๐งNo yoga experience needed
๐ชMust get up/down from floor unassisted
๐ฏ40+ focus but open to all ages
Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Wednesday, September 9, 9:30 AM




๐งNo yoga experience needed
๐ชMust get up/down from floor unassisted
๐ฏ40+ focus but open to all ages
Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Wednesday, September 9, 9:30 AM