Second Half Yoga
Wed Nov 11, 9:30am
Gentle vinyasa for all ages
Cold Spring
Music playlist keeps you moving
Some prior yoga experience recommended
Different sequence every week
Each Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.
Saturday, November 14, 8:00聽AM
Cold Spring
Music playlist keeps you moving
Some prior yoga experience recommended
Different sequence every week
Each Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.
Saturday, November 14, 8:00聽AM
What are you into?
- energetic morning flow
- creative sequences
- strength-building
- guided relaxation
- Move Cold Spring
- Cold Spring
Coming up at Move Cold Spring
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- +3 events in the next days
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