This event is in the past.It took place on August 9, 2026 at SOUK Yoga Studio.

Self-Myofascial Release for Shoulders & Neck 1
Yoga Class
Self-Myofascial Release for Shoulders & Neck 2
Self-Myofascial Release for Shoulders & Neck 3
Self-Myofascial Release for Shoulders & Neck 4
Self-Myofascial Release for Shoulders & Neck 5

Self-Myofascial Release for Shoulders & Neck

August 9 at 1:30pm

At SOUK Yoga Studio

Midtown, New York

๐Ÿง˜Bring your own mat (studio mats can be slippery)
๐Ÿ‘•Wear a tank top for easy ball placement on shoulders
๐Ÿ You'll leave with a routine to use at home

Your neck is not a coat hanger. Keely Angel's workshop uses Yoga Tune Up Therapy Balls to melt shoulder tension, teach biomechanics, and give you a practical self-myofascial release routine you can repeat at home.

self-myofascial release
desk worker relief
posture improvement
therapy balls